Sunday, January 17, 2016
We're Back!
We're back! We've not posted a blog in a bit but that doesn't mean we haven't been busy! We continue to work behind the scenes. In a few short weeks it's Random Acts of Kindness Week ( February 14-20 ) so stay tuned because we will have some great things to share with you. In the mean time we encourage you to inspire kindness as a way of life.
Friday, March 20, 2015
Spread Some Sunshine Today
Have you ever thought
of what you would do if you were being bullied, or having trouble making
friends at a new place? These are interesting questions because they take the
power from others and place it back in your hands. Have you heard the inspiring
story about the boy who opened doors? Here is the Youtube link: Josh - opening doors and hearts while you may or may not agree with everything in the video at its core it is a
story about a boy who decided to change his circumstances by performing a
random act of kindness. More than opening doors the story shows that you can
take a simple idea and just run with it. Acts of kindness have the power to
change our life along with others.
What if instead of
complaining about your job and coworkers you took an entire week and said only
positive things. The place where you spend a significant amount of time would
be a great place to spread a little happiness, its free to smile, ask someone
how they are today and open a door for them as well!
Today is International
Happiness Day, spread some sunshine of your own today even if you have to wear
that brightly colored rain hat to do it!
Wednesday, March 18, 2015
Passing On Happy Feelings
Well, St Patrick's Day has
come and gone! Listening to the radio yesterday morning the announcer was
talking about how St Patrick was not Irish, started out as dressed in blue and
instead of parades and green beer the holiday started as a quite religious holiday!
Seems the way we celebrate St Patrick's Day is pretty far from that now doesn't
it?
How often does that happen
in our lives, we start out with one intention and suddenly something else ends
up happening. Kindness is like that, you see an opportunity to be kind. It may
be something simple such as opening a door, or sharing an encouraging smile. It
may be helping an elderly neighbor or co-worker. The kindness that you meant to
encourage someone else ends up making your day brighter as well. Hopefully your
St Patrick's Day was full of fun, there is nothing like a mid-week holiday to
bring down our stress level!
Even though the holiday has
come and gone we can celebrate kindness everyday and keep passing on the happy
feelings. Oh, and about that leprechaun's hat, don't you wonder what he would
look like with one of our bright crochet hats? Green of course!
Tuesday, March 17, 2015
Hats off to kindness!
Tuesday blog! Hats off to kindness! Why would you put a hat
on anyway?
Well the bright crochet ones that we are giving away will certainly be smile starters. Pop a bright
hat on, put your smile on and out the door you go. Isn't it crazy the power of a smile? It can put people at ease,
it can start a conversation, it shows that we are happy, we understand and are friendly. That's all pretty
amazing, and it doesn't cost a thing! Sometimes we get caught up in trying to come up with monumental acts of kindness
when we all have this amazing power to change someone’s day with us constantly. A little smile goes a
long way!
Lucky Leprechaun day! Ok, well St Patrick’s Day! Who was this St
Patrick and
why do we have a day devoted to him? Let’s start with that hat....
SPPRAK Facebook Page
Sunday, March 15, 2015
Hats, Happiness and Kindness
This week is going to be a
great week! Why you ask? This is a week like any other
that starts with a Monday,
however it ends with National Happiness Day on March
20th. SPPRAK® loves Happiness almost as
much as Kindness so you know it is our
kind of week.
Now, to make each day
happier a bit brighter we are giving away a happy hat.
Yes, a crocheted hat that is
bright and beautiful, like you. When SPPRAK® started we
thought about what kind of logo to
have, how to engage others and of course to
spread the word about kindness. This is
where the hats and sunglasses come in.
Because the special people in SPPRAK® are not us, it is you,
those of you who go
out and do the acts of kindness that make
differences in the world, in lives. Have you
read the blog about our hats?
Go and give it a read,
visit our Facebook and watch here everyday this week for your
chance to win a handmade
hat.
Monday, February 23, 2015
Be the change you want to see
Do you ever make the mistake
of looking at the comment on internet posts? If you don't usually do this,
please do not start now. For some reason the internet has given people,
normally kind, sweet people, permission to be mean and judgmental. For example,
if there is a post regarding a car accident, people will immediately decide
that the person was texting and driving. Or speeding, or eating or generally
being dangerous. All of which the commentator would NEVER do. A post about a
police officer doing something wrong garners more attention than the hundreds
of good things they do every day. Another post from a few days ago, a couple
arrested for the deplorable condition of their home, their child taken from
them, for obvious reasons. Jump on the judgment bandwagon.
Now, we are not saying that
people don't speed and cause accidents, no one texts and drives, police are
always right and everyone should keep their children. What we are saying is that
maybe it is time to stop hiding behind the internet being unkind. All the
people who are in the situations above know they are there. Being unkind is
never an answer, and it really makes the person making those comments look bad.
Not smart, not intellectual, just mean.
If you feel the need to do
something when you see these stories you can offer your sympathy, prayers or
find a way to actually help. Maybe people are not always what they should be
for one reason or another, but that should not change who you are. If you are
kind, or want to be then be that kind person. Be the change you want to
see, just as the saying goes.
Wednesday, February 4, 2015
Random Acts of Kindness Week is February 8 - 15
February
8 through 15 is Random Acts of Kindness Week! Of course, SPPRAK likes to think
every week is random acts of kindness week! So lets say just for this week we
get intentional about our kindness acts. Lets go out of our way to make
kindness happen. We will start out easy with a couple of free and easy
suggestions:
Smile,
that's right, smile. At everyone. Today. You might even add a hi how are you to
the mix, but it is not required. Just a simple, friendly, sincere smile. You
are doing it right now aren't you? Don't you feel better? Now, go spread that
around! The world could use a smile or two from you!
Next,
open a door for someone. “Let me get that”, you say. Young, old, male or
female, your act of kindness will be a hit.
Ask
someone how they are doing and actually listen to them. Not the hurried, that's
good kind of listening but the kind and caring listen. You might be just the
one to change their day!
Say
thank you.
Say
please
Hug
a friend
Pet
a dog
Lend
a hand.
None
of these cost much, money wise, at the same time they are powerful reminders of
kindness. Not all worth can be tallied by money, kindness is like that. The
importance is in the ability to effect those we don't even know.
Please
come over to our Facebook page SPPRAK and share your stories of kindness with our followers!
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